Choose specific foods to help balance each chakra. It is really all about the intention. For example if you don’t like lettuce and you’re trying to balance your heart chakra you can choose green grapes.
Essential oils can be chosen specifically to balance the coordinating chakras. This also enhances one of our six senses…thee sense of smell.
I love crystals! Crystals are just one way to balance the chakras. Choose your crystals accordingly to your own personal needs and healing process. Each crystal carries a specific energy and unique healing abilities.
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